Life Skills & Community

Inclusion Day Program

Practical learning, Real experiences.
Meaningful Inclusion, Brighter futures

ABOUT OUR PROGRAM

Building Confidence Through Everyday Learning

Our Life Skills & Community Inclusion Day Program helps independent adults (18+) build practical skills, confidence and meaningful connections in a supportive and inclusive environment.

Through hands-on learning, community participation and real-world experiences, participants gain the tools they need for greater independence and personal growth.

140 +

Individuals
Supported

20 K

Hours of Learning
& Practice

Practical Leaning

Inclusive Community

Real-Life Experiences

Building Independence

Empowering
independence,
building confidence

For

Independent Adults (18+)

Monday - Friday

9:00 AM - 4:00 PM

Address

117 Ringwood Drive, Unit 3
Whitchurch/Stouffville ON
L4A 8C1

info@cafeex.ca

(289) 212-1168

Life Skills Day Program

Six pillars of our
life skills curriculum

Communication Skills

Expressing thoughts and needs clearly in everyday situations and social settings

Social Skills

Building relationships, reading social cues, engaging meaningfully in the community

Financial Literacy

Budgeting, banking, understanding bills, making confident financial decisions

Household Management

Cooking, cleaning, organising and building healthy consistent daily routines

Time Management

Planning schedules, managing responsibilities, structuring an independent life

Job Readiness

Resume writing, interview prep, workplace behaviour and real café employment training

A STRUCTURED & SUPPORTIVE DAILY ROUTINE

A Day Designed for Growth

9:00 - 9:15 AM
Welcome
Attendance & Daily Plan Overview
12:30 - 1:15 PM
Meal
Relax, Socialization, Lunch (Student Must Provide)
9:15 - 10:00 AM
Dressing
Weather-Appropriate Clothing Review
1:15 - 2:00 PM
Money
Budgeting, Role-Play (Student must provide own laptop)
10:00 - 10:45 AM
Cognitive
Brain Exercises, Puzzles
2:00 - 2:45 PM
Arts
Creative Projects
10:45 - 11:00 AM
Break
Relax Socialisation, Light Snack
2:45 - 3:00 PM
Break
Relax Socialisation, Light Snack
11:00 - 11:45 AM
Fitness
Exercises, Stretches
3:00 - 3:45 PM
Chores
Cleaning, Organisation
11:45 - 12:30 PM
Nutrition
Meal Planning, Healthy Choices
3:45 - 4:00 PM
Wrap-Up
Neuro Discussion, Reflection on the Day

A STRUCTURED & SUPPORTIVE DAILY ROUTINE

A Day Designed for Growth

INDEPENDENT LIVING
SKILLS

Our Independent Living Skills program helps participants manage daily tasks such as cooking, cleaning, and personal hygiene. Participants learn practical skills through interactive workshops and real-life scenarios, preparing them for independent living.

SOCIAL AND
COMMUNICATION SKILLS

This program focuses on building healthy relationships, navigating social settings, and understanding how to communicate effectively. Whether it’s making friends, maintaining familyrelationships, or engaging in community activities, we provide the

FINANCIAL
LITERACY

Managing money is a crucial skill for independence. Our financial literacy program teaches budgeting, saving, and basic banking. We also cover essential topics like understanding bills, credit, and making informed financial decisions.

EMPLOYMENT AND
CAREER SKILLS

We help participants with preparing for the workplace by offering job search support, resume building, interview practice, and on-the-job behaviours training. Our mission is to give our participants the confidence and tools to pursue meaningful employment.

A STRUCTURED & SUPPORTIVE DAILY ROUTINE

A Day Designed for Growth

We provide a safo,respectful and supportive space where individuals can leam, grow and thrive at their own pace.

140+

Hours of Structured Learning

Small Group Activities

Personalized Attention

Community Connections

Meaningful Social Interactions

A STRUCTURED & SUPPORTIVE DAILY ROUTINE

If you wish to volunteer your services to help these individuals, we require the following:

If this is something that interests you.
please follow the link below!

About CafeEx

Building Independence Through Real-World Learning

We support individuals with neurodevelopmental disorders through structured life skills training and real-world experiences. Our program focuses on building confidence, independence, and meaningful community participation

Community, Connection
and Independence

Testimonials

Voices From Our Guests

Student Registration

Ready to take the next step? Register for our Life Skills & Community Inclusion Day Program. Individuals (18+) with Neurodevelopmental Disorders - this program is for you!

Volunteer With Us

Give your time to support participants. Ages 16+ welcome for a minimum 2-month commitment. Police Vulnerable Sector Check required.

Employment Opportunities

Join a team that makes a real difference every day. We are building an inclusive, passionate workforce dedicated to community empowerment.

Our partners & supporters

Together we create opportunity

We’re in Whitchurch-Stouffville, Ontario. Come tour the Life Skills Centre, register for the program, or enquire about events and donations.

Location

117 Ringwood Drive, Unit 3
Whitchurch/Stouffville ON
L4A 8C1

Contact Us

We’re in Whitchurch-Stouffville, Ontario. Come tour the Life Skills Centre, register for the program, or enquire about events and donations.